Sahasrara "Crown" Chakra

The crown or sahsrara chakra, meaning thousand petaled not symbolized by any color or element. It is located on the very top of the head. Its Yantra looks like this:
It is associated with purity, intuitive knowing, spiritual development and the highest posible state of being. When unbalanced, one will be worried, disconnected, tired and have difficulty thinking for one's self. When balanced, one will be open like the lotus flower, cleansed, refreshed and will have reached a higher state of enlightenment than ever before. There are no foods to fuel your crown chakra, as the best way to balance it is fasting and detoxing. A good pose to meditate in to balance your Sahsrara chakra is the headstand pose, like this:


http://healinglight.info/sahasrara.jpg
http://www.sanatansociety.org/chakras/chakras_seventh_chakra_sahasrara.htm
http://www.tantra-kundalini.com/sahasrara.htm
http://comfortinstylemag.com/featured/7-yoga-asanas-to-stimulate-each-of-the-7-chakras/
http://healing.about.com/od/spiritualdiets/a/chakrafoods.htm
http://www.thesaladgirl.com/wordpress/wp-content/uploads/2009/06/headstand.jpg